You can customize chai tea by choosing sweeteners, milk add-ins, teabags, flavors, and toppings. One grande (16 fl oz.) Chai tea at Starbucks has 40mg of caffeine (2 teabags). ![]() The average cup of chai tea (8 oz.) contains 45 mg to 90 mg of caffeine. ![]() The caffeine content of chai tea varies depending on how you prepare it. If you go for espresso shots add-on in chai latte or iced tea latte, beware that it will increase caffeine content in your chai tea or latte (One espresso shot at Starbucks contains 75mg of caffeine). Do you know if you customize your latte with one or two espresso shots, it will result in more caffeine content, even more than a cup of joe? Yes, that’s true. Because chai tea concentrate is made using black tea, which is caffeinated, both chai tea latte and chai latte contain caffeine.Īt Starbucks, you can customize your chai latte by choosing between espresso and shots option, chai pumps, tea powders, milk (dairy, non-dairy), sweeteners, and toppings. One Grande size chai tea latte or iced chai latte drink (16 fl oz.) at Starbucks contains 95 mg of caffeine. ![]() Made with chai tea concentrate, Sugar, Honey, Ginger Juice, Natural Flavors, Vanilla, Citric Acid, Starbucks iced chai tea latte is a delicious sweet and spicy treat. Starbucks has taken the traditional recipe to an entirely new level with the Starbucks iced chai tea latte. Only changing the serving size will show the variation in caffeine content. The caffeine content is based on Starbucks standard recipes ordering a custom drink will not provide an accurate caffeine count. Yes, chai tea at Starbucks does indeed contain caffeine. If you are still wondering whether chai tea contains caffeine, read on – we have compiled all the information about this topic to help you decide. It is imperative to note that although chai tea has caffeine, consuming large quantities of this beverage won’t lead to many health problems. Since chai has a rich flavor, you might drink too much of it. If you let chai tea steep for longer, it will release more caffeine in the tea. The method of preparing chai tea also impacts the caffeine content.įor example, if the chai tea is boiled instead of simmered, the caffeine level can increase significantly. One of the key factors that affect the caffeine content in chai tea is how much caffeine is added during the product’s preparation. ![]() Essentially, the term chai tea translates to “tea tea.” As we are familiar within the West, Chai tea would be called “masala chai” in India, meaning spiced tea. Important note: The term “chai tea” is an oxymoron since “cha” is the Chinese word for tea, and many other countries use a version of that word as well. However, chai tea is considerably less caffeinated, containing 20mg – 60mg of caffeine per cup compared to the 70mg – 130mg that is in coffee. Chai tea is made from an infusion of caffeinated black tea and spices, so chai tea contains caffeine. Benefits of Chai Tea How much caffeine is in a cup of chai tea?Ĭoffee contains more caffeine compared to chai because the latter comes from Camellia Sinensis leaves.Is Chai Tea a good alternative to coffee?.How much caffeine is in a cup of chai tea?.
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